Hope. Healing. Freedom.

The beginning of your transformation.

Jason R. Tharaldson, MS, LMFT
Marriage & Family Therapist

Counseling • Enneagram Coaching • Supervision

LMFT Jason Tharaldson

Jason R. Tharaldson, MS, LMFT
Marriage & Family Therapist

Hope, Healing & Freedom are possible.

Jason R. Tharaldson, MS, LMFT
Marriage and Family Therapist

 

Professional Counseling for Individuals and Couples,
Enneagram Coaching and Counselor Supervision & Training in Edina, MN

At Heart & Soul Counseling, I understand that life’s journey can feel overwhelming at times. With a deep commitment to your well-being, I offer compassionate, trauma-informed and relationally attuned care in a safe and supportive environment.

Whether you’re struggling with daily life, experiencing anxiety and depression, grappling with past trauma, navigating a complex relationship, or seeking personal growth, my practice offers a space where healing and meaningful transformation are possible.

Let me help you reconnect with your inner strength, build resilience, and move forward with greater clarity and confidence.

Discover your path to emotional wellness at Heart & Soul Counseling.

In addition to clinical work, Heart & Soul Counseling supports growth through mentoring, supervision, and educational offerings including workshops, classes, and trainings.

Ready to Begin?

Click below to schedule your free consultation.

Schedule Now

Services

Individual Counseling

At Heart & Soul Counseling, we provide a secure and confidential environment to help you navigate life's challenges, whether you're dealing with everyday stress, anxiety, depression, past trauma, relationship difficulties, or striving for personal growth.

Learn More

Enneagram Coaching

Move beyond stagnation and embrace a life that truly excites and fulfills you. Start your transformative journey with a personalized Enneagram assessment, which provides a comprehensive portrait of your personality.
 
Learn More

Couples Counseling

Whether you're struggling with communication, grappling with conflict, rebuilding trust after betrayal, or longing for deeper intimacy and connection, our mission is to guide you towards renewed hope, healing, and transformation.
Learn More

Supervision & Training

I provide individual, dyad, group supervision, case consultation to those working towards licensure as Marriage and Family Therapist, or as a Professional Clinical Counselor. I have also been able to provide limited supervision for Social Workers.

Learn More

Areas of Specialty

Anxiety & Depression

Feeling trapped by anxiety can be an overwhelming experience, leaving you stuck in a cycle of relentless worry and distress. I offer compassionate, personalized support and strategies designed to help you manage your symptoms, regain control, and rediscover a sense of peace and fulfillment.

Learn More

Christian Counseling

For clients seeking it, I offer Christian-integrated sessions for individuals, couples, and groups. By blending Christian principles with psychological methods, this approach addresses issues from a biblical perspective and emphasizes spiritual growth, healing, and relational restoration through prayer, Scripture, and ethical guidelines.

Learn More

PTSD (ART + EMDR)

Trauma can shake the foundation of your life, leaving behind wounds that disrupt your sense of safety and self. We offer evidence-based therapeutic approaches such as Accelerated Resolution Therapy (ART) and Eye Movement Desensitization and Reprocessing (EMDR) to address these challenges.

Learn More

Workshops, Classes & Retreats

At Heart & Soul Counseling, we recognize that healing and growth are often amplified by shared experiences and community support. Our psychotherapy groups, supervision, and classes are thoughtfully crafted to aid you on your journey toward personal and professional development, emotional resilience, and meaningful connections.

Learn More

Ready to Begin?

Click below to schedule your free consultation.

Professional Recommendations

Jason is without a doubt the most effective psychotherapist I have worked with in my 25 years of clinical practice. We have collaborated closely on hundreds of patients – my patients who have worked with him consistently report with heartfelt honesty, “thank you so much for referring me to Jason. I’ve never had such a good therapist.”
Dr. Kathryn Selmo, MD

Psychiatrist

Jason Tharaldson is as kind and considerate as the day is long – a truly good man. A masterful clinician, Jason is the guy to whom I and many others turned to find just the right way to help others flourish. He has that rare combination of abilities as a clinician’s clinician: cultivating trust grounded in and sufficient for offering the truth.
Christian Wolfe, MA, LPCC, LADC

Licensed Professional Clinical Counselor

Jason is gentle, direct, genuine, encouraging, and honest. He lives with integrity, and he knows how to call you on your “stuff” in the most compassionate way. He believes in healing and he knows how to help hurting people believe that healing is possible for them too. It’s evident that he is doing what God has called him to do.
Morgann Gould, MA, LPCC

Licensed Professional Clinical Counselor

I would highly recommend Jason. He has an amazing ability to hold patients accountable, help instill motivation, empowerment and build skills all while maintaining a strong rapport with every patient he works with. Every patient I have referred to him loves him and I so often hear “I am actually making progress” when they work with him.
Jessica Regan, MSW, LICSW

Licensed Independent Clinical Social Worker